初中时期是人一生中较为重要的阶段,也是学生体育能力形成、发展和提高的重要时期。为了能够使学生树立起体育终身观的意识,体育老师必须把培养学生体育能力、使学生终身受益作为体育教学的重要组成部分。本文从培养体育动机、引导学生带操和培养自我评价能力这三点来探讨培养初中生体育能力的策略,希望能够为相关老师展开教学提供建设性意见。 Junior high school period is a more important stage in human life, but also an important period in the formation, development and improvement of students’ sports ability. In order to enable students to establish the awareness of sports life-long view, physical education teachers must cultivate students’ sports ability, make students benefit for life as an important part of physical education. This article from the training of sports motivation, guide students to train and self-evaluation ability of these three points to explore strategies for training junior high school students physical ability, hoping to start the teaching of relevant teachers to provide constructive advice.