太极拳为内家拳,其呼吸也不同于其他拳术。太极拳之初步,其呼吸尚鼻而不尚口,与普通人鼻吸口呼不同,而至技术熟练时,胸腹中之气出自中焦,可分上下两层(俗话说先天之气和后天之气),呼气时上层之气(后天之气)由鼻呼出,同时下层 Tai Chi for the house boxing, its breathing is also different from other boxing. The initial stage of Tai Chi, its breathing is still nasal rather than still mouth, and common people nose to breathe different, and to skilled when the chest and abdomen of gas from the coke can be divided into two layers (as the saying goes innate gas and the day after tomorrow Gas), exhale when the upper gas (acquired gas) exhaled by the nose, while the lower