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晨起喝一杯开水,有利于健康。因为人在夜间呼吸、出汗和排尿,要消耗大量水分,肌体在清晨相对缺
Drink a cup of boiling water early in the morning, is conducive to health. Because people breathe at night, sweating and urination, to consume a lot of water, the relative lack of body in the early morning