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人们说冬季是适合看雪的季节,让白色的雪迷住你的眼;人们都说冬季是吃生鲜的季节,让我们用最鲜美的鱼来满足你的胃。冬季风多雨少气候干燥,气温变化反复无常。易使人体免疫力和防御功能下降,诱发一些季节性疾病。因此,合理调整饮食就显得尤为重要。怎样才能吃得营养,又能提高自身的免疫力呢?在此,我们特别为您搜罗了冬季饮食保健的健康资讯,助您健
People say that winter is a season suitable for watching snow and let white snow captivate your eyes. People say that winter is a season of fresh food, and let us satisfy your stomach with the most delicious fish. Winter monsoon rainfall less dry, volatile temperature changes. Easy to make the body’s immune system and defensive function decreased, induced some seasonal diseases. Therefore, a reasonable diet is particularly important. How can we eat nutrition, but also improve their own immunity? Here, we are especially for you to collect the winter diet health information, to help you health