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健美操是一项集体操、舞蹈、音乐、健身、娱乐于一体深受广大群众喜爱的、普及性极强的健身运动项目。健美操以其独特的魅力在众多的体育项目中脱颖而出,深受广大同学特别是女同学的喜爱。21世纪的发展需要身心全面发展的人才,健美操教学要适应素质教育的要求,在教学中强调学生的主体地位,重视调动学生学习的主动性和积极性,树立学生主体性的教学思想,真正落实“教师为主导,学为主体”的教学理念,从而实现我国高校为国家培养合格人才的教学任务。
Aerobics is a gymnastics, exercise, music, fitness, entertainment in one by the masses favorite, universal popularity of fitness sports. Aerobics with its unique charm in many sports come to the fore, by the majority of students, especially female students. The development of the 21st century requires talented people with all-round development of body and mind. Aerobics teaching should meet the requirements of quality education. It emphasizes students ’main body position in teaching, attaches great importance to mobilizing the initiative and enthusiasm of students, establishing students’ subjective teaching thoughts and implementing “Teacher-led, learning as the main ” teaching philosophy, so as to achieve China’s colleges and universities training qualified personnel for the country’s teaching tasks.