花椰菜被视为一种“超级食品”,能够对抗癌症、心脏病和中风,还有一大堆其他的健康好处。但现在,科学家们发出警告,用水煮了10分钟的花椰菜其中所含的对抗疾病的化合物减少了40/或更多。为此,他们正力劝国民停止煮蔬菜的烹调方法,提倡为了健 Cauliflower is considered a “superfood,” capable of combating cancer, heart disease and stroke, as well as a host of other health benefits. But now scientists are warning that broccoli boiled in water for 10 minutes contains 40/50 or more of disease-fighting compounds. To this end, they are trying to persuade the people to stop cooking vegetables cooking methods, advocating for health