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古云:“夹脊双关透顶门,修行径路此为尊。”这不仅是学仙者的修行捷径,也是老年人接命添油的补亏正法。凝神夹脊,有洗心止念之功,能入无心忘我之境。进而透泥丸,下命门与原始祖炁相接,使精气神融为一体,以涵养本源,救护命宝。所以它是道家性命双修的基础功法。意守夹脊双关,上可通天谷泥丸,下可达阴蹻尾闾,中黄直透,使真气周流于一身,贯通百脉。如此以天地无涯之元气,续我有限之形躯,自可延缓衰老,增长寿命。
Ancient clouds: “Jiaji double-closed through the top door, practice this path for the respect.” This is not only a shortcut to cultivating immortality, but also the elderly take the replenishment of the fat loss of justice. Coagulation Jiaji, a heart wash only stop the power of thought, can be forgotten intentions of the environment. And then through the mud pill, the next life gate and the original ancestral ancestral phase, the essence of God blend, in order to conserve the roots, saving life Bao. So it is the basic practice of Taoist life double repair. Intent to keep the folder Jiandi Guan, can pass through the Valley of mud pill, up Yin Yin tail, yellow penetrating, infuriating flow in one, through the hundred veins. Endlessness of the world so full of vitality, renewal of my limited shape of the body, since aging can be slowed down, increasing life expectancy.