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辣椒的营养较丰富,深受人们喜爱,殊不知辣椒叶的营养比它的果实更丰富。有关研究人员专门对辣椒和辣椒叶的营养成分进行了测试。发现辣椒叶的营养成分确实优于辣椒,辣椒叶里蛋白质氨基酸种类齐全,总量高出辣椒果实三倍。矿物质分析表明,除了镁的含量叶略低于果实外,其它微量元素铁、锰、铜、锌等,叶中的含量均明显高于果实;保健元素硒的含量,叶亦高出果实近
Pepper nutrition is more abundant, loved by the people, I do not know the nutrition of pepper leaves more abundant than its fruits. Researchers specialized in the nutritional content of pepper and pepper leaves were tested. Found that the nutritional content of pepper leaves is indeed superior to pepper, pepper leaf protein amino acid variety, the total amount of pepper fruit three times higher. Mineral analysis showed that, in addition to the content of magnesium leaves slightly lower than the fruit, the other trace elements such as iron, manganese, copper, zinc and other leaves were significantly higher than the content of fruit; health elemental selenium content, leaves are also higher than the fruit near