一、节食欲食不过饱,定时定量,保证消化器官健康无病。二、忌怒气遇事不怒,不生气,不发脾气,以免损害身心健康。三、发常梳常梳理头发,抚模颅顶,能促进新陈代谢,起到健脑、清神智的作用。四、面多擦洗面颊,多用软毛巾擦,包括干洗脸。能益智凝神,面颊红润无皱纹。 First, the diet to eat too full, regular quantitative, to ensure that digestive organs healthy and disease-free. Second, avoid anger Case of anger, not angry, do not lose his temper, so as not to harm physical and mental health. Third, the hair comb often comb hair, care model skull, can promote metabolism, play brain, clear savage role. Fourth, multi-face scrub cheek, multi-use soft towel wipe, including dry-cleaning face. Can puzzle, cheek ruddy wrinkles.