当前许多实力雄厚的大学及职业游泳队都利用血乳酸检验来提高运动成绩,而一些力量薄弱的游泳队要单靠自己的力量完成检验困难很大。本文就如何使各游泳队之间在血乳酸检验方面加强合作、交流信息以共同获益提供一些建议。经过多年实践,现已行两个问题比较清楚:①专家们普遍认识到不能依靠简单的公式分析检验结果,尤其是当涉及到每个运动 At present, many powerful universities and professional swimming teams use the BLA test to improve their performance. However, some poorly-equipped swimming teams find it hard to test on their own. This article provides advice on how to improve the cooperation between swimming teams in the blood lactate test and to exchange information for mutual benefit. After many years of practice, it is clear that two problems have been solved: ① Experts generally recognize that the test results can not be analyzed by simple formulas, especially when it comes to each exercise