除了胆固醇高点之外,蛋类简直是无可挑剔的食物。可是,如果蛋类烹调不当,它的健康好处恐怕就要被坏处所抵消了。几乎家家都吃鸡蛋、鸭蛋,究竟是怎么烹调的呢?常见家庭烹调方法有这么几种:A整煮蛋B水煮荷包蛋C油煎荷包蛋D炒蛋E蒸蛋羹此外,餐馆里还有不同的做法,比如蛋黄焗南瓜、煎蛋饺 In addition to high cholesterol, the eggs are simply impeccable food. However, if the eggs are improperly cooked, their health benefits may be offset by the bad ones. Almost all eat eggs, duck eggs, what exactly is cooking? Common home cooking methods are so many: A whole boiled egg boiled poached egg C fried poached egg D scrambled E steamed egg custard In addition, there are different restaurants The practice, such as egg yolk baked pumpkin, fried dumplings