人智商的高低取决于遗传、营养状况、教育等因素。然而,体育锻炼也是决定智商的一个重要方面。众多事实表明,喜爱运动的人(尤其是处于发育期的青少年)智商高。这是因为多运动不仅能增强人的体质,而且能促进大脑发育,改善和提高大脑机能,有助于智力开发。 维持大脑正常机能 较高智商的大脑是建立在一定的物质基础之上的。大脑生长、发育和活动需要 The level of IQ depends on the genetic, nutritional status, education and other factors. However, physical exercise is also an important aspect of determining IQ. Numerous facts show that people who love sports, especially adolescents in their developmental age, have high IQ. This is because exercising more can not only enhance one’s physique, but also promote brain development, improve and enhance brain function, and contribute to intellectual development. Maintaining a higher normal brain function IQ brain is based on a certain material basis. Brain growth, development and activity needs