大量研究显示,40%的围绝经期女性因雌激素缺乏而出现阴道干涩;产后半年内,几乎所有女性都为此苦恼。同时,70%的女性都不会主动向妇产科医生提及这一问题。为了改善性爱感受,女性需要“补水”。每天女性要喝6~8杯水,保持身体各组织器官的湿度。在补水的同时,女性还要注意“补油”。这包括两方面,一是入口的脂肪。每一顿饭女性都应该适量 Numerous studies show that 40% of menopausal women due to lack of estrogen vaginal dryness; six months after delivery, almost all women are distressed. At the same time, 70% of women do not take the initiative to mention this issue to obstetricians and gynecologists. To improve sexual feelings, women need “water ”. Women drink 6 to 8 glasses of water every day to keep the body’s organs and tissues humidity. At the same time replenishment, women also pay attention to “make up ”. This includes two aspects, one is the entrance of fat. Every meal females should be appropriate