人们称西红柿为“维生素的压缩饼干”。在所有蔬菜和水果中，含维生素P最丰富伪食就属西红柿和茄子了。西红柿中维一素C和A的含量也十分丰富，并且比例会适，维生素BI、B。的含量也不少，每人每天只要吃上2～2个，就可以满足一天的维生素需要。但未成熟的西红柿是不宜食用的，? People call tomatoes “compressed biscuits for vitamins.” Among all the vegetables and fruits, tomatoes and eggplant are the most abundant forms of fake food that contains vitamin P. Vitamin C and A in tomatoes are also very rich in content, and the proportion will be appropriate, vitamin BI, B. A lot of content, as long as 2 to 2 per person per day, you can meet the needs of the day’s vitamins. But immature tomatoes are not suitable for consumption,?