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我国的饮食文化历史悠久,其内涵极为丰富,有的颇具哲理与科学道理。拿中国的“养食”来说,“补养”理论是我国传统饮食文化的重要组成部分,是地道的“国粹”。药食同源是中国的传统观点。神农尝百草与其说是找药,还不如说是找食。我国古代医学文献中,很多药物就同时又是食物。我国很早就把阴阳五行说引用到饮食文化中来,为“养食”设计出了一套完整的理论体系。其阴阳五
China’s food culture has a long history, its content is extremely rich, and some quite philosophical and scientific truth. Take China’s “nourishing food”, “nourishing” theory is an important part of our traditional food culture and is an authentic “national essence”. Edible homology is China’s traditional view. Shen Nong tasted hundreds of herbs is not so much to find medicine, might as well be looking for food. In ancient Chinese medical literature, many drugs are also food at the same time. China has long put the Yin and the yang and Wu Xing said to the food culture, as “feeding ” designed a complete set of theoretical system. Five of its yin and yang