我研练太极拳三十年,对太极拳防守特点有些体会,总结起来可归纳为四个字:堵,截,理,绕。 太极拳的内劲、内气、内动要求在意识指导下,通过腹式呼吸促使“气流”在周身运转。这种内气的运转好似水管里的水,用时开关放水,水喷射而出。好似进攻的气头。堵、截、理、绕四法,就是根据对方的进攻气流而言 I have practiced tai chi for thirty years and some experience of tai chi defensive characteristics, summed up in four words: blocking, truncating, reasoning and winding. Tai Chi’s internal strength, internal Qi, internal requirements under the guidance of consciousness, through abdominal breathing to promote “air flow” throughout the operation. This kind of gas is running like water in the water pipe, with the switch to drain, water jet out. It looks like the offensive gas. Block, cut, reason, around four law, that is, according to each other’s offensive flow in terms