研究表明,人的喜怒哀乐与食物有密切关系.有的食品能使人感到愉悦、舒畅、安宁,有的则令人焦虑、忧郁、狂躁.以下是医学专家为调整情绪而开出的饮食处方,不妨一试.以自我为中心,任性的人偏食而引起营养不足,且暴饮暴食,从而形成极端个性.要改变这一情绪,首先要改掉糖分 Studies have shown that people’s emotions and food are closely related. Some foods can make people feel happy, comfortable and tranquil, while others are anxiety, depression, mania. The following is the medical experts to adjust the mood out of the diet Prescription, may wish to try self-centered, wayward people eclipse caused by malnutrition, and overeating, resulting in extreme personality.To change this mood, we must first get rid of sugar