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日本医学博士森下敬一,所著的“癌症的防治”一书中介绍了胚芽,酵素、叶绿素为三个不可缺少的健康强化食品,其饮食疗法的要点如下: 1、以粗米(糙米),杂粮为主食,这也即是说在粗米中混入一定比例的小豆、黑豆、薏米和粗碾麦子、荞麦、玉米、小米等杂粮。 粗米的成分中首先是有所谓“生命之源”的胚芽,它是由碳水化合物、脂肪、粗蛋白、纤维、维生素A、B_1B_2B_6E.K、菸酸、泛酸、叶酸以及
Japanese Medical Doctor Morishita Morishita wrote in his book “The Prevention and Treatment of Cancer” that embryos, enzymes, and chlorophyll are three indispensable health-enhancing foods. The main points of their dietary therapy are as follows: 1. Raw rice (brown rice), coarse grains The staple food, which is to say that mixed with a certain proportion of adzuki beans, black beans, glutinous rice and coarse grains of wheat, buckwheat, corn, millet and other grains. The composition of raw rice is firstly a germ called “source of life.” It is composed of carbohydrate, fat, crude protein, fiber, vitamin A, B_1B_2B_6E.K, niacin, pantothenic acid, and folic acid.