辣椒不仅是一种蔬菜和调味品,更是一剂营养丰富的良药。它本身除含辣椒素外,每百克辣椒含蛋白质1克、糖类5克、维生素C105毫克,为各种蔬菜之冠,胡萝卜素1.65克,它同时还含有脂肪、铁、磷等矿物质。近年来,国内外有关专家对辣椒进行研究时惊奇地发现,辣椒既有致癌作用,也有抗癌效应,胃病患者也不必象一些人想象的那样,须忌食辣椒。 Pepper is not only a kind of vegetable and seasoning, but also a nutrient-rich medicine. In addition to its own capsaicin, it contains 1 gram of protein, 5 grams of sugar, and 105 grams of vitamin C, which is the highest of all vegetables. It contains 1.65 grams of carotene. It also contains minerals such as fat, iron, and phosphorus. . In recent years, experts at home and abroad have studied peppers surprisingly. They found that peppers have both carcinogenic and anti-cancer effects. People with stomach diseases need not eat chili as some people think.