太极拳推手是提高技击功能和验证内力强弱,或者说是懂劲入门之后精益求精必不可少的、有效的双人对抗性徒手练习方式,是太极拳运动中非常重要的组成部分。懂劲,是指自己身体的某一点与对手身体的某一点接触的刹那间,就会通过皮肤的“触觉,马上准确判断对手的力量大小及虚实、方 Tai Chi Pushing Hands is an indispensable and effective way to improve the skills and to verify the strength of the internal strength, or to understand better after entry, effective confrontational bare hands practice is a very important part of Taijiquan exercise. Understand, refers to a point of his body and opponent’s body at a certain point in contact with the moment, it will be through the skin’s "touch, immediately determine the exact size of the opponent’s strength and the actual situation, square