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高血压病是威胁中老年人健康的“头号杀手”。我国每年因高血压性心脑血管疾病而死亡的人数多达２００万。严格防治高血压病并发的心脑血管病，如心绞痛、心肌梗塞和中风等，对高血压病人的健康长寿格外重要。医学专家提出了高血压病人“三个三”的保健处方：三个半分钟：夜间
Hypertension is a “killer killer” threatening the health of the elderly. In China, the number of deaths from hypertensive cardiovascular and cerebrovascular diseases is as many as 2 million each year. Strict prevention and treatment of hypertension complicated by cardiovascular and cerebrovascular diseases, such as angina pectoris, myocardial infarction and stroke, hypertension and other health and longevity is particularly important. Medical experts put forward the “three three” health care prescription for hypertensive patients: three and a half minutes: night