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现代繁忙的都市生活,剥夺了人们与大自然亲密接触的机会,而与人们为伍的却是尾气、噪声和冷冰冰的钢筋水泥。长期生活在这样的环境中,伴随而来的是烦躁、抑郁、焦虑、冷漠和逐年上升的亚健康群体。现在,越来越多的人选择了外出欣赏美景作为对自然需要的一种补偿。比如森林,高山,湖泊甚至是小小的室内植物等这些优美的环境都能对心理健康具有促进作用。众所周知,优美的环境,对人体的健康功效是不容小觑的。有一种叫
Modern, busy urban life deprives people of opportunities for intimate contact with nature, while exhausting people with exhaust, noise and cold reinforced concrete. Long-term living in such an environment, accompanied by irritability, depression, anxiety, indifference and increasing sub-health groups. Now, more and more people choose to go out and enjoy the beauty as a kind of compensation for the needs of nature. Such beautiful environments as forests, mountains, lakes and even small houseplants can all contribute to mental health. As we all know, beautiful environment, the health effects of the human body can not be underestimated. There is a call