1、赛前兴奋状态与处理方法 赛前保持适宜的兴奋状态对于调动身体各部机能是有利的,但是过度兴奋状态则会对比赛产生不良的影响,过度兴奋状态往往表现为情绪紧张、心跳加快、尿频等等,通常这些情况在新手或是比赛经验不足的运动员身上较为容易出现。 对于赛前处于过度兴奋状态的运动员,要加强其自信心的训练,如多进行一些与外队的实战交流,培养运动员的道德修养,以及提高运动员训练动机等等。 2、赛前淡漠状态与处理方法 赛前淡漠是与运动员大脑层 1, the excitement before the game and approach to maintain the appropriate state of excitement before the game for the mobilization of the various body functions are beneficial, but the over-excited state will have a negative impact on the game, over-excited state is often manifested as emotional stress, rapid heartbeat, Urinary frequency, etc., usually these situations are more likely to occur in the novice or inexperienced athletes. For athletes who are over-excited before the game, they should strengthen their self-confidence training, such as conducting more actual combat exchanges with foreign teams, cultivating the moral cultivation of athletes, and improving the training motivation of athletes. 2, indifferent pre-game conditions and treatment indifference is with the athlete’s brain layer