何谓亚健康状态？专家指出，它是一种介于疾病与健康之间的状态。“健康”的内涵应包括健康的心理和健康的身体。当人处于亚健康状态时，就不能充分利用天赋与精力，其免疫功能下降，导致疾病。常见症状有神经衰弱、体力不支、易疲劳、食欲差、情绪不稳等。要查自己是否是亚健 What is sub-health status? Experts point out that it is a state of illness and health. The meaning of “health” should include healthy psychology and healthy body. When people are in a sub-healthy state, they can not make full use of their talents and energy, and their immune function is reduced, leading to diseases. Common symptoms are neurasthenia, fatigue, fatigue, poor appetite, emotional instability and so on. To check if you are sub-health