黑色食品即指天然颜色较深、营养丰富、对人体生理有调节功能、在现代营养科学指导下加工精制而成的食品,主要包括黑米、紫糯、黑豆、黑芝麻、黑麦、海藻、黑枣、紫菜、发菜、黑木耳、冬菇等植物性食品和乌鸡、龟、甲鱼和黑蚂蚁(非洲人喜食)以及含优质蛋白质和抗菌素的蝇蛆等动物性食品。医学研究表明,黑色食品具有调节人体全身机能、保持健康之功效,近年来,随着消费者健康饮食理念的逐步深入,营养丰富、保健 Black food refers to foods that are dark in natural color, rich in nutrients, have regulative functions to human physiology, and are processed and refined under the guidance of modern nutrition science. They mainly include black rice, purple peony, black beans, black sesame, rye, and seaweed. Black dates, seaweed, seaweed, black fungus, mushrooms and other plant foods and black-bone chicken, turtles, turtles and black ants (African food) and animal foods such as fly maggots containing high-quality protein and antibiotics. Medical research shows that black food has the function of regulating the body’s whole body function and maintaining health. In recent years, with the gradual deepening of the concept of healthy eating for consumers, nutrition is rich and health care.