人体在代谢中会遇到或产生许多代谢垃圾。不要紧,我们日常生活的食物中就有一支清毒部队。木耳、猪血、绿豆 蜂蜜是功效显著且最为廉价的解毒食物。木耳因生长在背阴潮湿的环境中,中医认为有补气活血、凉血滋润的作用,能够消除血液中的毒素。绿豆味甘性寒,有清热解毒、利尿和消暑止渴的作用。蜂蜜生食性凉能清热,熟食性温可补中气,味道甜柔 Metabolism in the human body will encounter or produce a lot of metabolic garbage. It does not matter that there is a Detachment in our daily food. Fungus, pig blood, mung bean honey is a significant effect and the most inexpensive detoxification food. Because of the growth of fungus in the wet and humid environment, Chinese medicine believes that there is qi and blood, cooling blood moistening effect, to eliminate blood toxins. Green bean sweet cold, detoxification, diuretic and heat stroke thirst role. Honey, raw food can be cool, cooked warm can make up the gas, sweet and soft taste