平安过冬,准妈妈要做好以下几点:一、注意保暖。准妈妈要注意衣着保暖,室温力求稳定,不要使用电热毯,不要泡热水澡。二、保持良好的情绪。科学研究发现,孕妇保持乐观情绪,可以使胎儿发育正常,分娩时也会比较顺利。三、加强营养。在冬季,准妈妈应适当多吃富含蛋白质、碳水化合物维生素和微量元素的食物要经常晒太阳以帮助人体对钙的吸 Safe winter, expectant mothers should do the following: First, pay attention to keep warm. Mothers should pay attention to warm clothing, room temperature for stability, do not use electric blankets, do not soak in hot water bath. Second, maintain a good mood. Scientific research found that pregnant women to maintain optimism, you can make the normal fetal development, childbirth will be more smoothly. Third, to strengthen nutrition. In winter, mothers should be appropriate to eat more protein, carbohydrates, vitamins and trace elements of the food to the sun often to help the body’s absorption of calcium