如果你想写一本长篇美国小说,那么夜里就一定要好好休息,睡个好觉。英国莱斯特的拉夫巴勒大学的睡眠研究人员詹姆斯·霍恩说,缺少睡眠有害于创造性想维。其他研究人员也测定过在从事乏味工作时睡眠状况对人的思维反应时间和精度的影响。而霍恩却宣称他已 If you want to write a long American novel, you have to rest at night and have a good night’s sleep. James Horne, a sleep researcher at Loughborough University in Leicester, said the lack of sleep is harmful to creative thinking. Other researchers also measured the impact of sleep patterns on the timing and accuracy of human thinking when engaging in boring work. Horn claimed he had