膳食不含理会诱发癌症几乎人人皆知,但由于种种原因, 很多人还是改不掉长久以来养成的不良习惯。那么,如何把 危险降到最低呢? 咸腌制品 腌制食物(咸鱼、咸菜、咸肉、咸蛋、虾酱等)里大多 含有亚硝酸盐。而亚硝酸盐在人体内可以转化为致癌物质二 甲基亚硝酸胺,可导致食道癌和胃癌。 防癌对策:咸鱼是含有亚硝基化合物较多的食品,尤其 Meals are not known to induce cancer. Almost everyone knows, but for a variety of reasons, many people still cannot change the bad habits that have long been cultivated. So, how can we minimize the risk? Salty pickled products Pickled foods (salted fish, pickles, bacon, salted eggs, shrimp paste, etc.) contain mostly nitrite. Nitrite can be converted into a carcinogen dimethyl nitrite in the human body, which can cause esophageal cancer and gastric cancer. Anti-cancer measures: Salted fish is a food containing more nitroso compounds, especially