随着时代的发展,青少年素质教育的重要性越来越凸显,拓展训练作为一种新兴运动项目,其功能与作用逐渐被大家所接受和认同,在中小学体育教学中引入拓展训练不仅可以丰富教学内容,对提高和培养学生的综合素质都具有明显地促进作用。 With the development of the times, the importance of quality education for teenagers has become more and more prominent. As an emerging sports program, the expansion of training has gradually been accepted and agreed upon by everyone. Introducing the expansion training into PE teaching in primary and secondary schools can not only enrich Teaching content, to improve and develop the overall quality of students have a significant role in promoting.