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实心球是2010年广东省体育高考的项目,是高考中容易失分的项目。阐述了如何开展原地掷实心球训练。
Solid ball is the 2010 Guangdong Provincial Sports Entrance Examination project is easy to lose points in the college entrance examination of the project. Described how to carry out in-situ throw solid ball training.