心理学家和社会学家提出了新的见解:食物可以影响人的性格。★情绪不稳定者往往是因为酸性食物摄人过量,缺乏维生素B、C的缘故,应多吃碱性食物,如含钙丰富的大豆、菠菜、牛奶、花生、蟹、蛋黄、土豆等等。如果觉得自己在这段时间里情绪特别波动,甚至无缘无故发脾气,那么最好素食一段时间。 Psychologists and sociologists have come up with new ideas: food can affect one’s personality. Emotional instability is often due to over-intake of acidic foods, the lack of vitamin B, C’s sake, should eat more alkaline foods such as calcium-rich soybeans, spinach, milk, peanuts, crab, egg yolk, potatoes and so on. If you feel that during this time the mood is particularly volatile, or even temper for no reason, then the best vegetarian for some time.