没时间、没场所再加上懒惰,使上班族舒展筋骨的机会大大减少,而长期的在外就餐,更造成营养失调,使各种文明病伺机而动。针对这些情况,是不是就无计可施了呢?回答是否定的。专家指出,只要对症下食,就能使人们在美味的享受中,保持健康的体魄。 No time, no places coupled with laziness, so that office workers greatly reduce the chance of stretching, and long-term eating out, but also lead to malnutrition, so that a variety of civilized diseases waiting in the wings. Is it possible to deal with these situations? The answer is no. Experts point out that as long as the symptomatic to eat, you can make people enjoy the delicious to maintain a healthy body.