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自我治疗法之四:如何提升你内在的祥和感主要的用意:是让你自己去决定一下,你要自己的思想对身心产生怎么样的影响?而且又会影响到何种程度?这种练习可
How to enhance your inner peace The main intention is to decide for yourself how you want your thoughts to affect your body and mind and to what extent can