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“二手烟”的危害常常被提及,但你听说过“二手压力”吗?二手压力是一种因周围人的行为而引发的负面影响。压力像感冒那样具有传染性,比如有人不停进出办公室,前座的人一直“咚咚咚”地在桌上敲笔,领导紧锁眉头反复叹气,隔壁同事愤怒地摔了电话……这些看似与你无关的事,却常常会让你也觉得压力倍增,这就是二手压力。危害:家庭单位都是重灾区家庭夫妻之间、父母与子女之间都很容易相互传染二手压力。美国压力管理专家乔丹·弗里德曼举
The dangers of “secondhand smoke” are often mentioned, but have you ever heard of “secondhand pressure?” Secondhand pressure is a negative effect that can be caused by the behavior of people around you. Pressure as contagious as a cold, such as someone kept out of the office, the front seat of the people have been “pounding” on the table, pen, head locked brow repeated sigh, angry colleagues fell angry next door ... ... these Seems to have nothing to do with you, but often make you feel the pressure doubled, this is secondhand pressure. Hazard: family units are hardest hit between families and couples, parents and children are easily transfected with second-hand pressure. U.S. pressure management expert Jordan Friedman cited