“2+3”教学模式是一种学生选修一个教学周内选择2学时的专项技术课程和3个专项竞赛课程的一种教赛合一,全程在教师的完整辅助指导下的教学模式。它能充分培养学生的团队协作精神和合作学习的能力,对提高学生的学习兴趣和学习积极性有极大的促进作用。对于我国独立学院的体育教学都有很好的参考和借鉴意义。目前,“2+3”教学模式如何运用到体育教学实践中是我们迫切需要解决的问题。 “2 + 3 ” teaching mode is a kind of teaching method that students choose a 2-hour special technical course during the teaching week and 3 special competition courses, the whole teaching mode under the guidance of the teacher’s complete auxiliary instruction . It can fully cultivate students ’ability of teamwork and cooperative learning, and greatly enhance students’ interest and enthusiasm in learning. For our independent college of physical education has a good reference and reference. At present, how to apply “2 + 3 ” teaching mode to PE teaching practice is an urgent problem that we need to solve.