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灵芝是一种既可药用又可食用的菌类,古称瑞草、三秀,按颜色的不同分为青芝、黄芝、白芝、黑芝、赤芝、紫芝。《神农本草经》《本草纲目》《新修本草》等古代医籍中对灵芝的品种、功效、采摘均有描述,称灵芝为补益佳品,经常食用可使人轻身不老、益寿延年。野生灵芝产量稀少,疗疾养生功效显著,被古人视为祥瑞之物,如鸟中之凤,兽中之麟。随着现代科学技术的发展,人工培育灵芝已走进寻常百姓家。如何根据自己的情况进行选择,物尽
Ganoderma lucidum is a kind of fungus that can be used both medicinally and ediblely. It was named as Reedy and Sanxiu. It is divided into three types according to the color: Qingzhi, Huangzhi, Baizhi, Heizhi, Chichi, and Zichi. “Shen Nong’s Materia Medica”, “Compendium of Materia Medica”, “Newly Revised Materia Medica” and other ancient medical books have described the variety, efficacy, and picking of Ganoderma lucidum. Ganoderma lucidum is said to be a tonic, and regular consumption can make people live in peacetime and enjoy longevity. The yield of wild Ganoderma lucidum is scarce, and its therapeutic efficacy is remarkable. It has been regarded by the ancients as an auspicious creature, such as the phoenix in the bird, and the beast in the beast. With the development of modern science and technology, artificial cultivation of Ganoderma lucidum has entered the homes of ordinary people. How to choose according to your own situation