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如今关于“喝”的学问真是越来越大了。一些冠以添加营养强化剂的饮料正日渐走俏市场,品种不下几十种,有的宣称解渴的同时还能补充人体必需的养分。而专家却提醒人们,这些添加在饮料中的成分可能根本就不能被人们吸收,甚至还会给人体造成额外的负担。目前市场上有许多添加了维生素C或其它营养素的瓶装水,让人误以为喝了这些水比喝白开水更健康,其实未必。据营养专家分析,在饮料
Nowadays, learning about “drinking ” is really getting bigger and bigger. Some supplemented with nutritional supplements are becoming increasingly popular drinks market, dozens of varieties of varieties, and some claim to quench their thirst, but also to supplement the necessary nutrients. However, experts remind people that these ingredients added to beverages may not be absorbed by people at all, and may even add extra burden to the body. Currently on the market there are many added bottled water of vitamin C or other nutrients, people mistakenly think that drinking these water is more healthy than drinking boiled water, in fact, not necessarily. According to nutrition experts, in the beverage