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出生于1915年1月的原四川省文联主席、四川省作协主席马识途虽然已经步入百岁高龄,但依然能走、能读、能写、能说,尤其是他那浑厚的嗓音给人以余音绕梁之感。马老的身体为何这样康健?在“马识途百岁书法展”上,他公布了自己的《长寿三字诀》“:不言老,要服老。多达观,去烦恼。勤用脑,多思考。能知足,品自高。勿孤僻,有知交。常吃素,七分饱。戒烟癖,饮酒少。多运动,散步好。知天命,乐逍遥。此可谓,寿之道。”
Born in January 1915 in Sichuan Province, former chairman of Federation of Literary and Art Circles, Sichuan Provincial Association President Ma Shi Road, although has entered the centenarian age, but still able to walk, read, write, can say, especially his thick voice gives Remaining feeling through the beam. Why the old body so healthy? In the “”, “He published his” longevity three tactics “:” not to speak of the old, to serve the old. Brain, thinking more. To contentment, since the height of goods. Do not withdrawn, there is knowledgeable. Eat vegetarian, seven full. Quit smoking addiction, drinking less. More exercise, good walking. "