论文部分内容阅读
在篮球运球教学中,当学生正确掌握运球的动作后,应以速度为核心,重点让学生体验在快速运球过程中的一种放松、自然、协调和人球合一的感觉。学生只有体会到这种感觉,才能真正形成属于自己的篮球运球技术风格。为了尽快培养学生的这种感觉,下面就高中篮球“运球”教学谈谈笔者的心得与体会。一、原地运球在初学阶段,让学生体会手指、手腕的张开与放松动作,尽量做到手掌与篮球的
In basketball dribbling teaching, students should grasp the speed of the dribble as they correctly grasp the dribble. The emphasis should be on enabling students to experience the feeling of relaxation, nature, coordination and unity of man in the process of dribbling. Students only feel this feeling, in order to truly form their own basketball dribbling technical style. In order to cultivate this feeling of students as soon as possible, the following on high school basketball “dribbling ” teaching to talk about the author’s experience and experience. First, the place of dribbling In the beginner stage, so that students understand the fingers, wrists open and relax movements, try to do the palm and basketball