体育锻炼是增强青少年身体素质的重要途径和方式,选取郧阳中学两个年级学生的体育锻炼情况为研究对象。由于高三年级面临着高考的压力所以没有高三年级的参与,以问卷调查和访谈的方式对两个年级中学生参与体育锻炼的态度和行为进行调查分析,结合郧阳中学高一高二学生体育锻炼的现状提出关于如何促进学生加强体育锻炼的建议。当今世界经济飞速发展,科学技术日新月异,人们的物质和精神生活水平也都得到了普遍提高,各个领域范围内的竞争也是日趋激烈,而21世纪的竞争归根结底是人才的竞争,而人才质量的优劣好坏在很大程度上取决于人的体质的健康状况。学生体质健康调研结果表明,学生的肺活量水平、体能素质持续下降。超重与肥胖的比例迅速上升,视力不良率也居高不下,学生体质方面存在着令人担忧的严重问题。 Physical exercise is an important way to enhance the physical fitness of teenagers. The physical activity of two grade students in Yunyang Middle School is selected as the research object. As the third year of high school is facing the pressure of college entrance examination, there is no high third year participation, by means of questionnaires and interviews on the attitude and behavior of two grades of middle school students participating in physical exercise investigation and analysis, combined with Yunyang high school sophomore students physical exercise status quo Propose how to promote students to strengthen their physical activity. With the rapid development of the world economy, the ever-changing science and technology, people’s material and spiritual living standards have also been generally improved, and the competition in various fields is also becoming increasingly fierce. In the final analysis, the competition in the 21st century is the competition of qualified personnel. Bad or bad depends to a large extent on the physical health of people. Student health survey results show that students’ vital capacity level, physical fitness continued to decline. The ratio of overweight and obesity is rapidly rising, and the rate of poor eyesight is also high. Students’ physique has serious and alarming problems.