经常听到“幸福指数”这个词,这是经济学家、社会学家们用来衡量社会发展程度及和谐程度的一个量化指标,近几年来教育界也一直在谈教师的职业幸福感,但真正把这个问题抛向教师群体,特别是体育教师时,得到的回答几乎都是“不幸福,好累!”对此,笔者通过自身教育历程,认为拥有“六心”可以有效提高教师的职业幸福感。一、富己之心改变自己一个人要想改变,最关键的是要改变自己的思想和观念,看自己的内心深处是 The word “happiness index” is often heard, which is a quantitative indicator used by economists and sociologists to measure the degree of social development and harmony. In recent years, the education sector has also been talking about the teacher’s sense of happiness , But the real throwing this issue to the teacher groups, especially physical education teachers, the answers are almost always “unhappy, so tired!” In this regard, the author through their own educational history, that has “six hearts” Can effectively improve teachers’ professional well-being. First, the heart of self-improvement To change oneself To change, the most crucial thing is to change their own ideas and concepts, to see their own heart is