在信息时代的今天,数字健康,就是一个人在任何情况下,无论在生命的任何时期,都非常清楚自己身体健康状况及变化趋势以及环境、生活方式等给身体造成的任何微小变化,并且这种状态和变化趋势全部可以用数字来精准描述,并且对身体造成的健康“冲击”也有清清楚楚的“数据信息”。做到了这些,您就实现了健康“数字化生存”。 In the information age today, digital health is a person in any case, no matter at any time of life, are very aware of their health status and trends, as well as the environment, lifestyle, any slight changes to the body, and All kinds of states and trends can be accurately described numerically, and there is also a clear “data message” for the health / “shock” caused by the body. To do that, you have achieved a healthy “digital survival.”