在这个季节,很多人的心情开始变差。我们特别容易感到疲惫,人也懒洋洋的。甚至就好像一个行尸走肉,还不得不忙于生计。专家认为:这是因为白天变得更短更冷了,我们不得不在室内度过更多时间。而不能像其他季节一样出去适当运动。她说:“我们变得更宅,活力也没了,对各种活动也少了兴趣。”此外,我们的饮食习惯也影响到 In this season, many people’s mood began to deteriorate. We are particularly vulnerable to fatigue, people are lazy. Even like a walking dead, but also have to be busy with livelihoods. Experts think: This is because the day gets shorter and colder, and we have to spend more time indoors. You can not go for proper exercise like other seasons. She said: “We have become more residential, vitality gone, and less interested in various activities. ” In addition, our eating habits also affect