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太极拳作为吸取中国古代朴素辩证法的阴阳学说和中医理论的经络学说,综合继承与发展各家拳法,结合古代导引术和吐纳术,以技击动作为主要内容,以套路、推手、散手等运动为基本形式,是一种内外兼修、轻灵柔和、缓慢沉稳的中华民族传统武术项目。它蕴藏着东方文化的深邃内涵,主要可从以下七个方面进行理解:
As the meridian theory of yin and yang that draws on ancient Chinese simple dialectics and theory of traditional Chinese medicine, Taijiquan comprehensively inherits and develops each boxing method, combining ancient guiding technique and breathing technique, takes technique and action as the main content, And other sports as the basic form, is a internally and externally, gentle and gentle, slow and steady Chinese traditional martial arts project. It contains the profound connotation of oriental culture, mainly from the following seven aspects to understand: