大家都明白“生命在于运动”,人们在工作与学习之余,总要参加一些活动,调节一下心身,以增强自身的健康。人们的活动方式与内容很丰富,那么进行何种活动最有益于健康呢?有关专家认为社交活动最宜养生。 Everyone understands that “life lies in sports.” When people work or study, people always take part in some activities to adjust their psychic bodies and enhance their own health. People’s activities and content is very rich, then what kind of activities are most beneficial to health? Experts believe that the most appropriate social activities and health.