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练太极拳要注意意识、动作、呼吸的三者协调关系。特别是意与形的主从关系。关于太极拳中的形与意何为第一的问题,学拳者必须澄清。只有确定何为第一,及两者的辩证关系,练拳才能抓住主要矛盾,才能有规可循,才能练拳见功,求达太极真谛。形与意何为第一,需用哲学理论解答。实践证明:太极拳是人类生活实践的产物,它是一门竞技性、健身性的具体科学。哲学以具体科学为基础,具体科学以哲学为指导。因此,研究太极拳的形与意,应以马克思主义哲学为依据。马克思
Practicing tai chi should pay attention to the coordination of the three consciousness, movement, breathing. Especially the relationship between the master and the slave. On the shape and meaning of Taijiquan What is the first issue, students must clarify. Only by deciding what is the first and what is the dialectical relationship between the two can we grasp the main contradictions in order to be able to follow the rules and regulations and practice martial arts to achieve the true meaning of Tai Chi. Form and meaning what is the first, need to use philosophical theory to answer. Practice has proved that: Tai Chi is the product of human life practice, it is a competitive, fitness-specific science. Philosophy is based on specific sciences, and specific sciences are guided by philosophy. Therefore, the study of Taijiquan shape and meaning, should be based on Marxist philosophy. Marx