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女排世锦赛期间,我作为观众全程观战。作为一名老女排队员,我印象较深的是,本届比赛新队员的技术单一,基本功不够扎实,细节上做得不够好。失败后的一种说法是:女排缺练。我个人认为不够客观,训练一定要有针对性,要根据队里的情况因人而易。例如:周苏红、刘亚男、冯坤这样的老队员应该把更多精力放在全队配合和身体恢复上,相反,一些年轻队员应该多练基本功。首先要意识到下三路技术环节的重要性,在加练的时候要积极投入,准备多吃苦,吃大苦;训练时一定要有耐心,因为一传、防守、串联、保护等小技术见效慢,耗时间、耗精力,不过一旦有所突破,我们的整体实力就会有质的飞跃。
During the Women’s Volleyball World Championships, I watched the audience as the audience. As a veteran women’s volleyball team member, I am impressed by the fact that the new team members in this competition have a single technical foundation, a solid foundation and a lack of detail. After the failure of one argument is: lack of practice volleyball. I personally think that not enough objective, training must be targeted, according to the situation in the team because of the person and easy. For example: Zhou Suhong, Liu Yaonan, Feng Kun such an old team should focus more on the team with the body recovery, on the contrary, some young players should practice more basic skills. First of all, we should realize the importance of the technical links of the next three roads. We should actively invest in the practice of cultivation and prepare for more hardship and hardship. Training must be patient because the effective delivery of small techniques such as pass, defense, tandem protection and protection Slow, time-consuming, energy-consuming, but once there is a breakthrough, our overall strength will be a qualitative leap.