在网球场上尽情挥洒后的第二天,肌肉酸疼得要命,这样的经历恐怕不经常打球的人都曾遭遇过。肌肉酸疼称不上是伤病,经过一段时间的休息,症状会自然消失。尽管如此,肌肉酸疼还是会让人非常烦恼,也影响了许多球友享受网球运动的乐趣。 The second day after playing indoors on the tennis court, muscle soreness was terrible, so I am afraid that people who have not played often have encountered. Aching muscles can not be called injuries, after a period of rest, the symptoms will disappear. In spite of this, muscle aches or people will be very annoying, but also affected many golfers to enjoy the fun of tennis.