我国人民的温饱问题虽已基本解决,但据营养调查积累资料,城乡人民仍存在着蛋白质、维生素A、维生素B、钙和铁等营养素的缺乏。许多农村尤其是老少边贫地区,经济、文化、卫生、交通仍比较落后,营养缺乏症更为严重。究其原因,与营养知识贫乏有较大关系,“卖了鸡蛋买麦乳精”的现象常有发生。这就要求调整食物结构,积极引导消费,建立合理的消费结构和对健康有益的消费方式,解决农村居民的营养问题。1.大力加强营养知识的宣传教育,使更多的人懂得什么是合理营养,什么是平衡膳食,怎样利用食物的互补作用提高食物的营养价值。如谷类食物混合进食,或谷类 Although the issue of adequate food and clothing for our people has basically been solved, according to the accumulated data from the nutrition survey, the urban and rural people still lack the nutrients such as protein, vitamin A, vitamin B, calcium and iron. In many rural areas, especially the border areas for the poor and poor, the economy, culture, public health, transport are still relatively backward and the nutritional deficiencies are even more serious. The reason, and nutritional deficiencies have a greater relationship, “The sale of eggs to buy wheat lactose ” phenomenon often occurs. This requires the adjustment of food structure, and actively guide consumption, establish a reasonable consumption structure and healthy consumption patterns, to solve the nutritional problems of rural residents. 1. Vigorously strengthen the education of nutrition knowledge so that more people know what is reasonable nutrition, what is the balance of diet, how to use the complementary effect of food to improve the nutritional value of food. Such as cereal mixed eating, or cereal